Channel: Carly Rowena

Category: Howto & Style

Tags: no repeat workout20 minute workoutfull body home workout20 minute workout no equipmentget fitcarly rowena workoutfull body workout20 minuteno equipment workoutfull body workout with dumbbellsfull body workout for beginnerno repeat hiit workoutfull bodyfull body workout at homehome workoutequipment workout

Description: Are you ready to sweat? Join me for this 20 minute No repeat, full body workout including warm up! Hit save or put your watch on High Intensity & join me for this fun full body workout which will torch your entire body! Want more like this, let me know in the comments! Workout info: Warm up 20 different exercises, no repeats! 40 seconds on / 20 seconds off. Suitable for all levels of fitness. Can be done bodyweight or with equipment. Want to see more, follow me on Instagram: Follow me on Instagram for live workouts, self love & positivity: instagram.com/carlyrowena ________________________________ Follow me: * Workout with me LIVE on Zoom: carlyrowena.com/letssweat * Try my Home, Equipment & Pregnancy workout cards: carlyrowenashop.com * Sign up to my Newsletter to be the first to know about upcoming Retreats, live events, giveaways & more: carlyrowena.com/subscribe ---------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­---- My PO Box: Carly Rowena CrossFit Spitfire 8 Caston Industrial Estate, Salhouse Road, Norwich NR7 9AQ For all business Inquiries please email: contact@carlyrowena.com ----------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­---- *Disclaimer: Everything mentioned in this video is something I have spent my own money on and adore, if not, or it's sponsored by a brand I love then i'll always pop it below and in the description above. Thanks for watching & please remember to hit that subscribe button if you'd like to see more!